Receiving support from one’s family, colleagues, and employers is also important, and being given a high degree of autonomy and being trusted as competent are key elements.Recent Examples on the Web The Chili Peppers thrive in that place where the brightest sun meets the darkest shadows - a place called Los Angeles.ĭebby Wolfinsohn, EW.com, 14 Oct. “Contextual enablers” include being in a situation wherein the challenges are at an adequate level compared with one’s capabilities, and having interpersonal relationships based on attachment and trust. “Personal enablers” listed by the authors include having a positive outlook on life, being religious or spiritual, having a proactive personality, being motivated, being committed to learning and expanding one’s knowledge, being psychologically resilient, and being socially competent – that is, surrounded by family, friends, and colleagues. The researchers note that, in order to thrive, not all of these factors are required, but a combination of some elements from both lists could lead to a thriving life. In the simplest terms, what underpins it is feeling good about life and yourself and being good at something.”īut underpinning this simple definition is a list of so-called enablers, or factors that increase our likelihood of thriving. “ appears to come down to an individual experiencing a sense of development, of getting better at something, and succeeding at mastering something. Across these, “thriving” has been alternatively defined as vitality, learning, task focus, “mental toughness,” or a combination of all of these concepts. The studies that the authors have reviewed range from child development to military studies. Thriving is also recognized as a “multifaceted” concept. Success and development reappear throughout these definitions, as do a range of psychological, physical, and social enhancements (learning to swim, for example, or adding new friends to one’s social circle). He and his colleagues examined the existing definitions of thriving, searching for common aspects. “Thriving is a word most people would be glad to hear themselves described as, but which science hasn’t really managed to consistently classify and describe until now,” says Dr. Rachel Arnold, an expert in the psychology of performance excellence. Brown carried out this research as part of his doctoral studies at the University of Bath in the U.K. By setting out a clear definition, I hope this helps set a course for future research.”ĭr. “Some have studied what makes babies thrive,” he adds, “others have examined what makes some employees thrive and others not, and so on. Brown explains the motivation for his study, saying, “Part of the reason for a lack of consensus is the research so far has been narrowly focused.” And finally, the third goal of the review was to identify gaps in the existing research and outline directions for future research.ĭr. Secondly, they wanted to put forth a set of key principles that we can all apply if we wish to thrive in our daily lives. Brown and colleagues wanted to come up with an all-encompassing concept of thriving that covers various population groups, from babies to adult professionals. Daniel Brown, a sport and exercise scientist at the University of Portsmouth in the United Kingdom, to review the existing literature on the topic in an attempt to achieve three aims.įirstly, Dr. However, these scholars do not seem to have been able to reach a consensus on the matter. In certain situations, some individuals flourish and thrive, whereas others merely survive, sometimes giving up in the face of adversity.įor centuries, the question of why human individuals react so differently to similar circumstances has preoccupied philosophers and psychologists alike. Share on Pinterest Being surrounded by family and friends is a key element to living a thriving life.
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